According to Wikipedia Square Foot Gardening is:
Is the practice of planning small but intensively planted gardens. The phrase "square foot gardening" was popularized by Mel Bartholomew in a 1981 Rodale Press book and subsequent PBS television series. The practice combines concepts from other organic gardening methods, including a strong focus on compost, closely planted raised beds and biointensive attention to a small, clearly defined area. Proponents claim that the method is particularly well-suited for areas with poor soil, beginning gardeners.I'm definitely not an expert and haven't done any reading on this, but from what I can tell you separate your garden into square foot sections. You grow a different plan in each square and after harvesting you plant a different type of plan in that square.
You can learn more at http://www.squarefootgardening.org/.
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